Members have 24/7/365 access to our brick and mortar facility (male/female changing rooms, individual shower rooms, etc) as well as daily strength and conditioning programming via our app.

We do have a safe place for children to sit and observe workouts (or play with their toys). We love children and believe it is important for them to see their parents model physical strength, hard work and discipline. We also believe it is a helpful tool to make health a high priority in your home. That said, the gym is not a playground for kids to run wild in while training is occurring. We encourage you to use regularly scheduled exercise as a chance to train your children to have self control and to respect spaces that are not theirs. This means children may not use the gym equipment or access the training area until they are ready to participate in training themselves (ages 12+).

Our facility shares a space with Komainu Collective Sparks. We hope you will join us in class. For inquiries click here.